START STRONG, RUN SMART
Foundations
Personal Coaching & Training Plan
We begin with your 15–30 minute consultation call - the first step in building a training plan that fits seamlessly into your life. This session goes beyond just mileage and pacing—we take a holistic approach to your running journey, ensuring your training is tailored to your unique lifestyle, goals, and commitments.
Personalized Training Program
Your custom training program will be delivered via the VDOT Athlete platform, training adjustments available as requested via email.
Email Check-Ins
Email communication support on Mondays, Wednesdays, and Fridays.
Monthly Team Coaching Calls
60-minute Zoom sessions covering training topics, featuring special guest speakers.
Community Access & Exclusive Discounts
Private WhatsApp Group
Connect with fellow athletes all over the world and Coach Alli for daily support.
Exclusive Discounts
Savings on top running brands.
NYRR Running Club Access
Train and engage with a top-tier running community.
Let’s get running.
We begin with your 15–30 minute consultation call - the first step in building a coaching plan that fits seamlessly into your life.