Woman running in a race wearing sports attire, sunglasses, and a race bib with number 8188. Volunteers are handing out water in the background. Discarded cups are on the ground.

Helping you reach your running goals while enhancing your overall quality of life.

As a Lifelong Runner, VDOT Performance Coach, Competitive Marathoner, and UESCA Certified Running Coach, my mission is to help runners of all levels achieve their goals. Since 2017, I have dedicated myself to identifying your unique goals, designing personalized exercise programs, and guiding you through every step of your running journey.

Running is not just a sport; it’s a path to self-discovery, self-improvement, and holistic well-being. At Runwithalli® Coaching, we focus on helping you reach your running goals while enhancing your overall quality of life. Our holistic coaching approach considers your physical, mental, and emotional health, ensuring a comprehensive and individualized training experience.

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Expertise and Credentials

Coach Alli is an expert in running mechanics and technique, holistic run coaching, and marathon coaching. As a competitive distance runner and natural leader, she brings a wealth of knowledge and experience to help you succeed. Here are some of her credentials and accomplishments:

  • Marathoner x 12: Improved from a 3-hour 48-minute marathon to a 2-hour 57-minute marathon.

  • Founder & CEO of RUNWITHALLI, LLC Run Coaching

  • B.S. in Business Administration, Ithaca College; MBA – Master of Business Administration, University of Oxford

  • UESCA Certified Running Coach

  • VDOT 02 Certified Distance Running Coach

  • NCSF Certified Personal Trainer

  • NASM Performance Exercise Specialist

  • Precision Nutrition Coach

  • TRX Certified Trainer

  • NASM Behavior Change Specialist

  • Head of Programming, Dominican Academy Girl’s Private High School TF/XC