Private Coaching

For the athlete who needs structure and guidance to train for a specific goal race or fitness goal with daily accountability

• Private one-on-one coaching
• Weekly personalized training program (for up to 12 months at a time)
• Unlimited weekly program adjustments
• Unlimited call/texting email access to Coach Alli
• Weekly 15-Minute Zoom check-ins with Coach Alli
• Race planning guidance
• Pacing guidance from Coach Alli for all distances
• Daily Affirmations to keep you motivated and hold you accountable
• Pre-recorded videos by Coach Alli including mobility drills, injury prevention drills, and cross-training workouts with proper form cues and guidance